Viral video: French astronaut shares his training routine aboard the ISS and sets fitness goals

Viral video: While most of us have become couch potatoes in the wake of the pandemic, physical activity has taken a back seat and laziness has taken hold. In case you need some inspiration to get back to your fitness routine, a video of a French astronaut training in space will leave you motivated. Yes, the astronaut has defined his priorities, even in space! The video shows a one-of-a-kind “space training session” in which astronaut Thomas Pesquet uses heavy training equipment to do back squats.Read also – Astronauts enjoy “floating pizza night” at the International Space Station, Internet is amazed | To concern

Sharing the reel on Instagram, Pesquet wrote the caption in French “Strengthening muscle from space”, which means “Building muscle from space”.

Watch the video here:

The video was posted on Saturday and garnered over 1 million views, followed by 134,000 likes and 972 comments. “Stay strong,” one user wrote, while another commented, “Respect Thomas”. Others praised Pesquet’s dedication to doing workouts in space.

A few weeks ago, Pesquet shared another video on Instagram showing a group of six astronauts enjoying a “floating pizza” at the International Space Station (ISS). The video also showed them putting the ingredients together and making the pizza as it floated in the air!

Not only that, Pesquet regularly shares tweets from the space station giving his supporters a glimpse into the lives of astronauts staying aboard the ISS.