Park Drive Health Club Maldon Children’s Exercise Classes


A performing arts teacher is launching a new fitness class for children at a health club in Maldon.

Sarah Shepherd, from Maldon, prepares to go home with her new theatrical fitness classes.

The mom-of-two hopes to improve children’s health and happiness with her engaging workout classes for preschoolers, infants, juniors and seniors at Park Drive Health Club.

A free trial session will take place on Sunday, September 11, and classes will be held in six weekly half-session blocks.

Sarah, who has 22 years of experience, said: ‘As a mum of two, I am passionate about motivating our children to get up and engage in regular physical activity, never more than since the pandemic.

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“The benefits to their physical and mental health are undeniable.

“Thrive At Park Drive is the culmination of all my experience as a teacher and parent.

“Family life is so hectic and the juggling is real. I really hope Thrive at Park Drive is the highlight of everyone’s week.

“I have such fond memories of Sunday visits to Park Drive when I was a kid with my family.

“It means so much to me to be back here creating these wholesome experiences for a new generation.”

For more information or to book, please contact Sarah by email at or inquire at Park Drive Health Club.


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